Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can hear the bees singing their sweet melodies. Notice the air blowing through your